Weigh In record (no journal entry) for 11 July 2020
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129.4 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2020:
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225 kcal
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Fat: 1.57g | Prot: 5.20g | Carb: 51.10g.
Breakfast: Хлебец. Lunch: Киви, Хлебец. more...
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losing 3.1 lb a week
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