Weigh In record (no journal entry) for 10 July 2020
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208.3 lb
Lost so far: 27.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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1201 kcal
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Fat: 37.09g | Prot: 29.67g | Carb: 193.98g.
Breakfast: Abricots, Banane, Thé sans Sucre. Lunch: La Brioche Dorée Flan Coco, Daunat Sandwich Thon Crudités. Dinner: Abricots, Raisins, Pêches. more...
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losing 0.6 lb a week
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