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oirirnao
Journal
10 Jul 20
oirirnao's Journal, 10 July 2020
oirirnao's Profile
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Weigh In record (no journal entry) for 10 July 2020
149.3 lb
Lost so far:
31.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2020:
1435 kcal
Fat: 60.30g | Prot: 37.41g | Carb: 183.16g.
Breakfast:
Экзо Мороженое Пина Колада, Nestle Мороженое Кит Кат.
Lunch:
Пепси Пепси Вайлд Черри, Киндер Киндер Joy, Чупа-Чупс Шоколадное Яйцо , Пицца Домашняя.
Dinner:
Ферреро Тик Так, Мороженое с Фруктами и Горячим Шоколадным Соусом.
more...
1652 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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