Weigh In record (no journal entry) for 08 July 2020
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131.4 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2020:
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203 kcal
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Fat: 0.42g | Prot: 18.31g | Carb: 29.35g.
Breakfast: Landliebe Konfitüre Himbeeren, Arla Skyr Natur. more...
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losing 3.1 lb a week
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