Weigh In record (no journal entry) for 07 July 2020
|
133.2 lb
Lost so far: 21.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2020:
|
167 kcal
|
Fat: 6.29g | Prot: 5.18g | Carb: 24.09g.
Pre-Breakfast: Мёд, Сыр Бри, Кофе с Молоком, Вода с Лимоном, Мёд. more...
|
gaining 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katrin77757's weight history
|