Weigh In record (no journal entry) for 06 July 2020
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124.1 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 July 2020:
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1647 kcal
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Fat: 73.43g | Prot: 106.74g | Carb: 143.88g.
Breakfast: Growth Supplements Multivitamínico, Vitafor Mega DHA, Café. Lunch: Regatas Requeijão Cremoso com Amido Light, Carne do Peito de Frango (Assado, Cozido), Tio João Arroz Integral Cozido, Abóbora Cozida (de Abóbora Fresca), Brócolis Cozidos (de Brócolis Congelados). Dinner: Nestlé Iogurte Grego Light Maracujá, Davaca Queijo Prato (Lanche), Max Titanium Pasta de Amendoim Integral, Plus Vita 12 Grãos 100% Integral, Limão, Neugebauer Chocolate Amargo 70% Cacau, Clara de Ovo, Ovo, Canela, Quaker Farelo de Aveia, Betânia Leite Desnatado. Snacks/Other: Growth Supplements Creatina, Café, Turma da Mônica Maçã. more...
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