Weigh In record (no journal entry) for 05 July 2020
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235.7 lb
Lost so far: 85.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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519 kcal
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Fat: 24.94g | Prot: 29.76g | Carb: 43.31g.
Dinner: Огурец (с Кожурой), Огурец (с Кожурой), Котлета Куриная. Snacks/Other: Чебурек. more...
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losing 9.3 lb a week
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_owl_831's weight history
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