DiscerningPatriot74's Journal, 24 June 2013

204.0 lb Lost so far: 3.2 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1185 kcal

Fat: 47.39g | Prot: 57.29g | Carb: 130.95g.   Breakfast: Slim-Fast Shakes - Strawberries 'N' Cream. Lunch: Bananas, Atkins Advantage Peanut Butter Granola Bar. Dinner: Taco Bell Cantina Bowl - Chicken. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...

2677 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...