fitlik hayali's Journal, 03 July 2020

Weigh In record (no journal entry) for 03 July 2020

181.9 lb Lost so far: 14.3 lb. Still to go: 38.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 July 2020:

403 kcal

Fat: 20.91g | Prot: 26.74g | Carb: 25.13g. Breakfast: Tarabya Dilimli Kaşar, Tulum Peyniri, Zeytin, Tatlı Kiraz, Şeftali, Erikler. more...

losing 0.3 lb a week

Comments

Bir tebrik eden olmadı kendi kendimi tebrik ediyim bari bravo bana👏👏

03 Jul 20 by member: fitlik hayali

tebrikler

03 Jul 20 by member: azrakaraorman

oyy kiyamamm simdi gördum bende tebrikler canım 😘

03 Jul 20 by member: edihw

Tebrikler mükemmel 😊

03 Jul 20 by member: Sibelizmm

tebriklerr 👏 sevom yeni düştü anasayfama yaa 😘♥️😘♥️

03 Jul 20 by member: Elfida_

Teşekkür ederim arkadaşlar 💕

03 Jul 20 by member: fitlik hayali

Sevdacım tebrikler 🎉🎈

03 Jul 20 by member: uswindy

Teşekkür ederim Meltemcim💕

03 Jul 20 by member: fitlik hayali

Tebrikler Sevda🤗

05 Jul 20 by member: wisteria..

teşekkür ederim visteria 😘

06 Jul 20 by member: fitlik hayali


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fitlik hayali's weight history