Weigh In record (no journal entry) for 03 July 2020
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234.1 lb
Lost so far: 35.1 lb.
Still to go: 101.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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374 kcal
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Fat: 19.78g | Prot: 66.28g | Carb: 24.02g.
Breakfast: Сыр Голландский, Жареное Яйцо без Жира, Даниловский Хлеб. more...
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gaining 1.1 lb a week
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