Weigh In record (no journal entry) for 02 July 2020
|
162.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2020:
|
3014 kcal
|
Fat: 91.98g | Prot: 182.73g | Carb: 370.07g.
Lunch: Punta del Agua Queso Cremoso Argentino, Carrefour Pan Mignon, Verdura Hervida, Pollolin Hamburguesa de Pollo, Pechuga de Pollo a la Plancha, Molinos Ala Arroz Blanco (Grano Largo, Ancho), Olinto Lentejas. Dinner: Signo de Oro Tapa de Empanada BIEN, Punta del Agua Queso Cremoso Argentino, Carrefour Pan Mignon, Papa Cocida, Union Ganadera Milanesas de Cerdo. Snacks/Other: Manzana, Molinos del Bosque Galletas de Arroz, Maní. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tomy Medina's weight history
|