Weigh In record (no journal entry) for 02 July 2020
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167.3 lb
Lost so far: 9.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2020:
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806 kcal
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Fat: 23.20g | Prot: 53.03g | Carb: 99.61g.
Breakfast: Jugo de Naranja Recién Exprimido, Té (Infusión), BC Mermelada Ciruela, Granix Galletas Salvado, La Serenísima Leche Descremada. Lunch: Natura Mostaza, Natura Mayonesa, Repollo Morado, Tomates Rojos, Lechuga Mantecosa (Tipos Boston y Bibb). Dinner: Manzana Roja, Vinagre, Tomates Rojos, Lechuga de Hoja Roja, Lechuga de Hoja Verde, Cuadril. Snacks/Other: SanCor Yogur Vida, Granix Galletas de Salvado, BC Mermelada Ciruela, Café Instantáneo , La Serenísima Leche Descremada. more...
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1849 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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