강유미기자's Journal, 01 July 2020

160.7 lb Lost so far: 11.0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1162 kcal

Fat: 61.62g | Prot: 65.82g | Carb: 89.93g.   Lunch:  양배추,  제육볶음,  밥. Dinner: 한성기업 몬스터크랩, NOW 브라질넛,  방울 토마토,  삼겹살, 오뚜기 오리엔탈 어니언 드레싱,  야채샐러드 (드레싱없이). more...

1923 kcal

Activities & Exercise: 칼소폭 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...