Weigh In record (no journal entry) for 01 July 2020
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131.6 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2020:
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579 kcal
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Fat: 24.73g | Prot: 27.48g | Carb: 62.95g.
Breakfast: Базилик, Помидоры, Сыр Моцарелла (Частично Обезжиренное Молоко), Dulano Tiroler, Finn Crisp Roggenvollkornknäcke Rustikal. Lunch: Müller Froop Erdbeere. Snacks/Other: Mars Ice Cream (51ml), Абрикосы. more...
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losing 0.9 lb a week
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