Weigh In record (no journal entry) for 30 June 2020
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287.9 lb
Lost so far: 30.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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417 kcal
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Fat: 23.28g | Prot: 24.46g | Carb: 27.15g.
Breakfast: Café, La Serenísima Leche Entera, La Paulina Queso Cremoso Tradicional, Azúcar, Mandarinas, Huevo. more...
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gaining 8.6 lb a week
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