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ayunas
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104.1 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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1585 kcal
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Fat: 63.10g | Prot: 63.80g | Carb: 199.42g.
Breakfast: Jugo de Naranja Recién Exprimido, Pastafrola, Playadito Yerba Mate. Lunch: Palta, Punta del Agua Queso Cremoso Argentino, Cebollas, Pepino (Pelado), Tomates, Merluza al Horno o a la Parrilla. Snacks/Other: Activia 0% Ciruela , Doritos Nachos, Pringles Papas Fritas, Semillas de Girasol Tostadas en Seco (sin Sal), Dahi Yogur Sabor Natural, Coco Seco, Yin Yang Quinoa Pop Cereal Inflado, Banana, Manzana Verde, Arándanos (sin Azúcar, Congelados), Moras, Le-Fit Mantequilla de Maní , La Anónima Pan Lacteado, Banana, Playadito Yerba Mate. more...
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losing 7.7 lb a week
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