Weigh In record (no journal entry) for 27 June 2020
|
174.6 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2020:
|
2164 kcal
|
Fat: 120.53g | Prot: 80.27g | Carb: 195.72g.
Breakfast: Ja! Deutscher Gouda, Nussbrot. Lunch: Himbeeren, Orangen, Weideglück Sahne Joghurt nach Griechischer Art, Zirkulin Flohsamenschalen, Alnatura 5-Korn-Flocken. Dinner: Käsespätzle, Lauchzwiebeln, Essig, Rapsöl, Möhren, Kopfsalat. Snacks/Other: Walnüsse, Alnavit Bio Sanddorn Muttersaft, Äpfel, Pringles Sour Cream & Onion, GutBio Lyoner mit Paprika, Mühlhäuser Pflaumenmus, Hefezopf, Gouda, Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annieherself's weight history
|