~Nisa*'s Journal, 26 June 2020

Weigh In record (no journal entry) for 26 June 2020
119.3 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2020:
765 kcal Fat: 27.15g | Prot: 27.82g | Carb: 101.92g.   Breakfast:  Kimyon, Becel Bitkisel Margarin ,  Domatesler, Beyaz Ekmek. Lunch:  Marul,  Soğanlar,  Domatesler,  Mayonez,  Ketçap,  Beyaz Ekmek, Keskinoğlu Piliç Yaprak Döner. Snacks/Other: Eti Canga Gofret. more...
68 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.1 lb a week

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