Weigh In record (no journal entry) for 18 June 2013
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160.0 lb
Lost so far: 7.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2013:
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275 kcal
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Fat: 3.38g | Prot: 15.50g | Carb: 44.35g.
Breakfast: Oranges, Egg Beaters Southwestern Style Egg Whites. Lunch: Great Value Light Italian Dressing, Marketside Organic Baby Spinach. Dinner: Oranges. more...
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losing 10.5 lb a week
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DMartin793's weight history
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