Weigh In record (no journal entry) for 26 June 2020
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222.9 lb
Lost so far: 13.0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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3037 kcal
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Fat: 111.70g | Prot: 97.81g | Carb: 347.85g.
Breakfast: Aldi Bio Eier, Alnatura Roggen Vollkornbrot, Rote Chilischoten, Tomaten, Zeus Grüne Oliven Gefüllt mit Mandeln, Aldi Bergkäse, K-Classic Schwarzwälder Schinken (28g), Harry Das Volle Korn. Lunch: Basilikum, Avocado, Kirschtomaten, Nudeln, Knoblauch, Olivenöl. Dinner: Franziskaner Hefe-Weissbier (Flasche), Ja! Backfertiger Pizzateig (200g), Tomaten, Olivenöl. Snacks/Other: Wassermelone, Gurke (Geschält), Elstar, REWE Avocado, Möhren, Chiquita Banane. more...
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gaining 1.5 lb a week
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