Weigh In record (no journal entry) for 25 June 2020
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167.6 lb
Lost so far: 22.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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1204 kcal
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Fat: 28.14g | Prot: 87.97g | Carb: 165.01g.
Lunch: Coliflor, Espinacas, Tomates, Porotos, Zanahoria. Dinner: Zanahoria, Tomates, Hígado. Snacks/Other: Dia Manteca . more...
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losing 1.8 lb a week
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