Weigh In record (no journal entry) for 25 June 2020
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151.0 lb
Lost so far: 34.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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1029 kcal
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Fat: 51.44g | Prot: 72.02g | Carb: 67.49g.
Breakfast: Творожная Запеканка, Макдоналдс Лимонад Гренадин, Виктория Круассан с Ветчиной и Сыром. Lunch: Первая Свежесть Филе Куриной Грудки, Мороженое От Деда Мороза Мороженое Фисташка и Шоколад. more...
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losing 1.5 lb a week
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