Weigh In record (no journal entry) for 25 June 2020
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190.3 lb
Lost so far: 4.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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523 kcal
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Fat: 25.31g | Prot: 24.33g | Carb: 44.22g.
Breakfast: Rigoni di Asiago Fiordifrutta Aprikose, Leinsamen-Hafer-Vollkornbrötchen - glutenfrei, B. Just Bread Dinkel, Lutz Schinkenwurst, Milfina Butter. more...
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losing 0.0 lb a week
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anastasiaal1's weight history
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