Weigh In record (no journal entry) for 25 June 2020
|
159.0 lb
Lost so far: 2.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2020:
|
809 kcal
|
Fat: 21.05g | Prot: 42.48g | Carb: 124.92g.
Lunch: 모닝빵, 게맛살, 목이버섯, 삶은 계란, 큰 송이버섯 (구이). Snacks/Other: 꽈배기. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sun 71's weight history
|