|
體脂21.9
|
99.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2020:
|
1063 kcal
|
Fat: 82.12g | Prot: 39.05g | Carb: 81.90g.
Breakfast: 7-11 特大冰拿鐵, 麥味登 鮮蔬玉米蛋餅. Lunch: 西北 淡水魚丸, 油飯, 炒豆芽, 控肉. Dinner: 萬歲牌 柿米果杏仁小魚, Costco 無骨雞腿排, Costco 蘿蔓, 壽司, 肉粽. Snacks/Other: 六月初一 8結蛋捲（原味）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yihui Wu's weight history
|