Weigh In record (no journal entry) for 22 June 2020
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151.7 lb
Lost so far: 33.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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1585 kcal
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Fat: 85.90g | Prot: 52.72g | Carb: 144.13g.
Breakfast: Азбука Вкуса Рулетики из Ветчины, Zott Monte Drink. Lunch: Макдоналдс Фраппе Карамель, Азбука Вкуса Блинчики с Курицей и Грибами. Dinner: Skittles Фрукты, Малина, Клубника. more...
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gaining 3.1 lb a week
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