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🔴🙋🏻♀️
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135.8 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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1564 kcal
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Fat: 49.51g | Prot: 50.83g | Carb: 229.99g.
Breakfast: Danone Actimel ohne Zuckerzusatz, Gut & Günstig Corn Flakes, Alpro Hafermilch Ungesüßt, Süßkirschen, Kaffee, Allos Buchweizen Cornflakes. Lunch: Dr. Oetker Vanillezucker, Süßkirschen, Milch 1,5%, Alnatura Polenta Maisgrieß. Dinner: Balsamico, Lauchzwiebeln, K-Classic Hirtenkäse aus Kuhmilch Light, Feinkost Dittmann Bio Oliven, Basilikum, Kaufland Mairübchen, Strauchtomaten. Snacks/Other: Haribo Roulette, Ja! Gouda Holland Jung, Sprite Sprite, Alkoholfreies Bier, Milbona Schlagsahne, Cappuccino, Eiskugel. more...
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losing 1.5 lb a week
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