Weigh In record (no journal entry) for 19 June 2020
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143.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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1924 kcal
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Fat: 59.05g | Prot: 77.72g | Carb: 284.31g.
Breakfast: Panqueques. Lunch: Aceite de Oliva, Cúrcuma, Lentejas Hervidas, Sopa crema de verduras, Arroz Blanco. Dinner: Lucchetti Arroz Blanco, Lentejas Hervidas. Snacks/Other: Frutos Secos, Paseo Galletitas 5 Semillas. more...
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steady weight
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ale.ale.indumentaria's weight history
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