Weigh In record (no journal entry) for 17 June 2020
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1287 kcal
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Fat: 44.59g | Prot: 67.80g | Carb: 161.86g.
Breakfast: Mogul Gomitas Frutales, Frutillas, Bowl avena, Kiwi, Dia Coco Rallado. Lunch: Puré de Coliflor, Milanesa de Pollo al Horno, Pizza de Queso de Masa Delgada. Dinner: CasanCrem CasanCrem Light, Riera Tostadas de Arroz, La Campagnola Atún al Natural, Té (Infusión), Miel. Snacks/Other: Leche de Almendras, Oreo Galletitas, Chocolate en Polvo (sin Endulzante). more...
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gaining 1.4 lb a week
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