Weigh In record (no journal entry) for 14 June 2020
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134.5 lb
Lost so far: 19.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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449 kcal
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Fat: 10.92g | Prot: 19.29g | Carb: 72.01g.
Lunch: Ev Yapımı Yoğurt, Makarna, Yeşil Biber. more...
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losing 1.1 lb a week
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busra7806's weight history
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