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Alenas Geburtstagsfeier gestern mit Kaffe und Kuchen, abends lecker grillen und Chips 🤷🏻♀️
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176.6 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2020:
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716 kcal
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Fat: 21.88g | Prot: 33.21g | Carb: 96.27g.
Breakfast: Äpfel, Milbona Fettarmer Joghurt Mild 1,5% Fett, Alnatura 5-Korn-Flocken, Aldi Bio Flohsamen, Seeberger Sonnenblumenkerne. Lunch: Alnatura Paprika Walnuss Aufstrich, Aldi Handgemachter Hinterschinken, Butter, Vollkornbrot. Snacks/Other: Switzerland Le Gruyère. more...
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gaining 10.8 lb a week
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