Weigh In record (no journal entry) for 12 June 2020
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170.2 lb
Lost so far: 27.6 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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763 kcal
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Fat: 14.56g | Prot: 55.44g | Carb: 99.37g.
Lunch: Antarctica Guaraná (Lata), Extra Pão Vitaminado, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Limão, Molho de Soja (Shoyu), Copacol Filé de Tilápia, Antarctica Guaraná (Lata). more...
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losing 4.6 lb a week
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ana_luisa_'s weight history
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