강유미기자's Journal, 12 June 2020

165.1 lb Lost so far: 6.6 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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871 kcal

Fat: 42.21g | Prot: 63.51g | Carb: 60.35g.   Lunch: 자연누리 훈제오리, 샘표 진간장,  밥,  양배추찜. Dinner: 자연누리 훈제오리,  야채샐러드 (드레싱없이), 브랜드닭 오리지널 훈제 닭가슴살, 세븐일레븐 감동란. more...

1967 kcal

Activities & Exercise: 칼소폭 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...