Weigh In record (no journal entry) for 12 June 2020
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130.1 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2020:
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198 kcal
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Fat: 2.91g | Prot: 10.04g | Carb: 33.41g.
Breakfast: Простые Гренки, Зеленый Перец, Помидоры, Gut & Günstig Delikatess Lachsschinken , Салат Ромэн или Соз, Хлебец. more...
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losing 2.3 lb a week
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