merilya's Journal, 11 June 2020

Weigh In record (no journal entry) for 11 June 2020
150.1 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2020:
567 kcal Fat: 19.05g | Prot: 21.85g | Carb: 81.91g.   Lunch:  Yeşil Erik, Mis Yağlı Süt ,  Çilek,  Dut,  Kurutulmuş Hindistan Cevizi,  Ceviz,  Yulaf. more...
1493 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



merilya's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.