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Brunch
3 egg on let with mushrooms and cheddar cjeese. Coffee with Stevia and half & half.
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194.0 lb
Lost so far: 6.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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1011 kcal
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Fat: 66.05g | Prot: 59.09g | Carb: 50.21g.
Breakfast: Coffee (Brewed From Grounds), Mushrooms , Butter , Egg (Whole) , Kraft Finely Shredded Mild Cheddar Cheese, Great Value Half & Half, Great Value Stevia. Second Breakfast: Almonds . Afternoon Tea: Strawberries . Dinner: Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Raspberries, Blueberries, Strawberries, Kraft Shredded Colby & Monterey Jack Cheese, Cucumber (with Peel) , Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Ritz Crackers - Fresh Stack. more...
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steady weight
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 Comments
10 Jun 20 by member: Nancy Sotile
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I was wondering what "let" was till I sa\w your reply. Egg, cheese and mushrooms. I love that combo a lot
10 Jun 20 by member: liv001
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