Weigh In record (no journal entry) for 10 June 2020
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140.9 lb
Lost so far: 17.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1441 kcal
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Fat: 55.05g | Prot: 90.68g | Carb: 151.61g.
Breakfast: Домик в деревне Молоко 2,5%, Монетка Зефир со Вкусом Творога, Геркулесовая Каша на Воде. Lunch: Магнит Банан, Село Зеленое Творог 5%. Dinner: Помидоры Черри, Курица в Сметане. Snacks/Other: Вареное Яйцо, Черешня. more...
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losing 4.6 lb a week
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Лариса Кюкюкюштова's weight history
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