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Esses finais de semana 😣
Bora recuperar o prejuizo
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152.3 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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896 kcal
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Fat: 40.09g | Prot: 41.29g | Carb: 94.71g.
Breakfast: Nutrella Pão Integral Grãos e Castanhas, Vigor Margarina com Manteiga, Café com Açúcar. Lunch: Ovo Cozido, Cenouras, Macarrão de Abobrinha. Snacks/Other: Misto Quente, Damascos, Bolo de Fubá. more...
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gaining 4.6 lb a week
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