Weigh In record (no journal entry) for 07 June 2020
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168.7 lb
Lost so far: 71.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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1427 kcal
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Fat: 45.63g | Prot: 110.91g | Carb: 149.03g.
Breakfast: Wickbold Pão de Forma Integral, Tirol Queijo Mussarela (18g), Mamão, Tirol Leite Semidesnatado. Lunch: Liv Up Mix de Legumes Assados, Cenouras, Lentilhas Cozidas, Filé de Frango Grelhado, Beterrabas, Alface. Dinner: Lentilhas Cozidas, Alface, Purê de Batata, Filé de Frango Grelhado, Cenouras, Beterrabas, Tomates Cereja. Snacks/Other: Maçãs Fuji, Abacaxi, Pasta de Amendoim. more...
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1880 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 0.5 lb a week
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Vinicius Souza's weight history
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