AleRo22's Journal, 05 June 2020

Va queriendo, falta poco para el objetivo 1 💪
146.2 lb Lost so far: 10.4 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2020:
1005 kcal Fat: 31.68g | Prot: 32.19g | Carb: 151.91g.   Lunch:  Crema de Leche,  Frutillas,  Biscochuelo,  Papa al Horno (sin Comer la Cáscara),  Matambre. Snacks/Other: Arcor Turrón de Maní,  Factura con Crema Pastelera,  Banana. more...
2004 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Cardio - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AleRo22's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.