Weigh In record (no journal entry) for 05 June 2020
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132.3 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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515 kcal
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Fat: 22.96g | Prot: 22.93g | Carb: 56.55g.
Breakfast: Швейцарский Мангольд, Eberswalder Würstchen, Хлебец, Атлантический Лосось (Выращиваемый). Lunch: Черешня. Dinner: Mila Alta Badia, Heineken Bier Alkoholfrei. more...
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losing 4.6 lb a week
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