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강유미기자
Journal
05 Jun 20
강유미기자's Journal, 05 June 2020
강유미기자's Profile
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Weigh In record (no journal entry) for 05 June 2020
168.7 lb
Lost so far:
3.1 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2020:
852 kcal
Fat: 19.35g | Prot: 42.54g | Carb: 93.00g.
Lunch:
막걸리, 미역국, 밥, 오이무침, 하림 닭다리살.
Dinner:
세븐일레븐 감동란, 토마토.
more...
2091 kcal
Activities & Exercise:
스텝박으스 - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
losing 6.2 lb a week
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