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Draglist
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03 Jun 13
Draglist's Journal, 03 June 2013
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That's better. Down to 239.0 after an easy Monday. Got too busy to work out, so I'm happy that I'm back in the 230s despite that.
239.0 lb
Lost so far:
86.0 lb
.
Still to go:
34.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 June 2013:
1331 kcal
Fat: 38.03g | Prot: 67.31g | Carb: 181.92g.
Breakfast:
Caffe Americano (Venti), D-Lights Turkey Sausage Whole Grain Bagel.
Lunch:
Caffe Americano (Venti), Cafe Bowl Turkey and Bacon Cobb Salad.
Dinner:
Dannon Light & Fit Greek - Blueberry, Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast, Oscar Mayer Deli Fresh Meats Shaved Honey Ham, Wilson's Mini Sweet Peppers 2 Lb. bag, Sweet Cherries.
Snacks/Other:
Godiva Dark Chocolate, Bananas , Apples .
more...
2669 kcal
Activities & Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 18 hours and 30 minutes.
more...
gaining 1.9 lb a week
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