Weigh In record (no journal entry) for 04 June 2020
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136.0 lb
Lost so far: 18.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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583 kcal
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Fat: 39.51g | Prot: 32.23g | Carb: 27.85g.
Breakfast: Ekmecik Çavdarlı Ekmek, Bgrill Piliç Yaprak Döner . Lunch: Ev Yapımı Yoğurt, Ispanak Yemeği. more...
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losing 4.6 lb a week
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busra7806's weight history
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