Weigh In record (no journal entry) for 04 June 2020
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179.7 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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738 kcal
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Fat: 31.11g | Prot: 32.21g | Carb: 78.74g.
Breakfast: Bolo casa do julio, Bolo casa do julio, Café, Hacendado Mortadela con Aceitunas, Yogurt griego casero, Maitre Jean Pierre Tostadas Integrales de Centeno. Lunch: Hacendado Mortadela con Aceitunas, IFA Eliges Pan de Molde de Centeno. more...
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gaining 0.9 lb a week
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