Weigh In record (no journal entry) for 02 June 2020
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105.2 lb
Lost so far: 6.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1063 kcal
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Fat: 42.86g | Prot: 69.99g | Carb: 102.20g.
Breakfast: 계란후라이, 두부부침. Lunch: 단팥빵. Dinner: 파스타와 고기소스, 안심스테이크. Snacks/Other: Quest Nutrition 퀘스트바 메이플와플. more...
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losing 0.5 lb a week
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