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Oh yeaaa!!!
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116.8 lb
Lost so far: 14.5 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2013:
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1567 kcal
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Fat: 63.60g | Prot: 50.48g | Carb: 175.47g.
Breakfast: Brown Sugar, Earl Grey Tea with Semi-Skimmed Milk, Summer Berry Roulade, Olive Oil Spread, Farmhouse Wholemeal. Lunch: Apple Cosmo, Wildlife Choobs. Dinner: Brown Sugar, Earl Grey Tea with Semi-Skimmed Milk, Spinach, Cherry Tomatoes, Dry Couscous, Aubergine, Sunflower Oil Spray, Herring Fillets in Mango and Peppercorn Sauce. Snacks/Other: Olive Oil Spread, Crinkles, Hot Cross Buns, Merlot Wine, Marmite, Digestive Biscuits, Mini Caramel Shortcakes, Stackers. more...
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1597 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Shopping - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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