Weigh In record (no journal entry) for 30 May 2020
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132.5 lb
Lost so far: 19.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2020:
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80 kcal
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Fat: 3.41g | Prot: 6.87g | Carb: 5.08g.
Breakfast: Атлантический Лосось (Выращиваемый), Салат Ромэн или Соз, Хлебец. more...
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losing 3.1 lb a week
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