Weigh In record (no journal entry) for 30 May 2020
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249.6 lb
Lost so far: 25.1 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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715 kcal
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Fat: 5.00g | Prot: 22.75g | Carb: 144.75g.
Lunch: Globus Baguette. more...
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losing 4.6 lb a week
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