Weigh In record (no journal entry) for 28 May 2020
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132.7 lb
Lost so far: 18.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2020:
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354 kcal
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Fat: 8.56g | Prot: 32.65g | Carb: 37.26g.
Breakfast: Клубника, Edeka Heidelbeeren , Малина, Exquisa Quark Creme Natur 0.2 %. Lunch: Рыбные Палочки, Атлантический Лосось (Выращиваемый), Салат Ромэн или Соз, Хлебец. Snacks/Other: Мёд, Чай, Gut & Günstig Delikatess Lachsschinken , Хлебец. more...
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losing 2.6 lb a week
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